Crono epigenetic circadian rhythm test
The epigenetic test is designed to analyse the daily patterns of cortisol and melatonin, revealing how the body regulates circadian rhythms and adapts to the sleep/wake cycle.
By evaluating hormonal peaks and troughs over a 24-hour period, the test provides essential information on the synchronisation of the biological clock, offering support in the management of stress, sleep disorders, chronic fatigue and hormonal imbalances. It is a useful tool for developing personalised circadian regulation strategies, tailored to lifestyle, clinical needs and psychophysical well-being goals.
What is a sleep disorder test for?
If you are wondering what an epigenetic test is for, here is the answer to your question. At Personalife, we provide tailor-made solutions to complex problems, simplifying your prevention and treatment work by focusing on the uniqueness of each individual.
Assess the synchronisation of circadian rhythms and their influence on hormonal balance, sleep and overall wellbeing.
Support the development of personalised strategies to improve daily energy, sleep quality and stress response.
Identify alterations in cortisol and melatonin cycles, contributing to the prevention of disorders related to chronic stress, insomnia, and hormonal imbalances.
What does the epigene Crono epigenetic test analyse?
This epigenetic test analyses circadian rhythms and their influence on biological processes regulated by the light-dark cycle. It assesses the daily production and oscillation of cortisol and melatonin, providing a detailed snapshot of the body’s internal synchronisation.
It also examines specific aspects related to hormonal balance, sleep quality, stress response and metabolic cycle regulation, providing a solid basis for developing personalised nutritional, integrative and behavioural strategies.
It analyses how the body regulates its circadian rhythm and hormone production over a 24-hour period, influencing sleep, energy and stress response.
It assesses the synchronisation between light, hormones and metabolism to understand any imbalances that impact well-being, weight and overall health.
How does Personalife's Crono epigenetic sleep test work?
The Crono epigenetic test is simple, effective and non-invasive. The process begins with a quick saliva sample taken at four different times of the day, which can be done completely independently. The sample is then analysed using the proprietary PrecisionSUITE platform, which interprets the most relevant hormone values. At the end, you will receive a personalised, clear and in-depth report highlighting hormonal changes related to sleep-wake cycles, cortisol and melatonin secretion, and chronic stress, with targeted advice on nutrition, supplementation, light management and lifestyle.
How to take our Crono epigenetic test in 4 simple steps:
Register for the test
Get started now! First, register for one or more Personalife tests by clicking here.
Take the test
Follow the instructions in the guide. If you still have questions, please contact us.
Send the test
Send the sample to our laboratory. For more information, please write to us.
Wait for the results
You will receive the results of the analysis by e-mail. It takes about 15 days.
Would you like to offer the Crono test to your patients?
If you’re interested in Personalife’s epigenetic analysis and you’re a professional or represent a company, contact us to learn more and start a collaboration. You’ll also learn how to perform epigenetic tests completely independently.
Personalife Crono: where to get it?
If you’re wondering where to get this epigenetic test done privately, you can take our epigenetic tests at a health or wellness professional or company that collaborates with Personalife. Click to find the one closest to you!